The CABL Cable Trainer has a weight range of 3kgs to 16kgs but this is not directly comparable to standard weights as the CABL Cable Trainer technology delivers weight as Constant Force. With the CABL Cable Trainer you are actually working much harder each rep than with normal weight machines or free weights, which maximises toning, sculpting and strengthening your body.

The wall track needs a flat surface to install to, on either a structural wall or stud. The CABL Cable Trainer is primarily an indoor unit, so think indoors in a spare room, office, living room or a garage/basement. You can install the track outside as long as you don’t leave the unit exposed to weather so an outside location under cover would be ideal.

The wall track comes with detailed installation instructions to guide this process. If you’re not confident, we suggest using a professional or someone with a good skill level.

Yes, there are no mechanical or quality issues from leaving the CABL Cable Trainer on the wall track. In fact, we think that it increases the chance of you exercising more often! We do however encourage people with children to ensure that the CABL Cable Trainer is not accessible which includes judgement around either completely storing the unit or leaving it at the top of the wall track at end of use. You should not leave the unit in the reversed (upside down) position for extended periods.

Yes! The CABL Cable Trainer is an extremely versatile strength product that will provide a benefit to your strength and tone ambitions. Men and women can both achieve a full body workout by using a range of the exercises we’ve designed for use with the unit.

The CABL Cable Trainer unit and wall track if used properly will not damage your wall. The installation of the wall track will require drilling small screw holes in the plaster or wall surface but this will not damage the wall and can be filled and painted like any screw hole on a wall. The wall track can be removed at any time by removing the screws